Kicking off 2020 with with a throwback Old Skool aerobic marathon featuring Izett, Rochelle, Omar and DJ Cornell (I am trying to convince Steve to participate)
We will start of with Step and then transition to Rochelle and Omar/s High-Low aerobics
When: Wednesday, January 29
Time: 7:00 pm to 9:30 pm
Where: LA Fitness, Culver City
Get you pre-holiday workout in on Monday, December 23. This is my last class of the year. I will return on Monday, January 6, 2020!!
Hello everyone!! We had a wonderful anniversary class on December 9. 2019 marks 25-years that I have been teaching step. I can't believe the time has flown by sooo fast. Thank you to all of you who came out to support and reconnect with old friends.
I have been looking for away to make my class more approachable to new people so I have reverted back to the old choreography I used to use back in the day. I have experienced some success using a more simple format. From now on I am going to refer to this class as "Old Skool Step"
I will be teaching on Monday and Wednesday this week: