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Xtreme Step Weekly Update - April 18, 2016

4/17/2016

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Hello everyone!  I hope all of you had a wonderful weekend.  I am teaching all of my scheduled classes this week.

Schedule
  • Monday, April 18,  2016: Step II Plus Abs, 7:00 pm at LA Fitness –  Culver City
  • Wednesday, April 20, 2016: Step  Plus Abs, 6:45 pm at LA Fitness –  Culver City
  • Friday, April 22, 2016: Step  Plus Abs, 7:00 pm at LA Fitness –  Culver City
Aerobic Marathon (Summer Jam)
I will be teaching a mini-challenge over the next couple of weeks that includes the following moves:
  • Rebound (16 counts, last 2 eight counts of Get Loose)
  • Pogo (16 counts)
  • Half of PacMan (32 counts)
  • Switchback (32 counts)
  • Aftershock (32 counts)
Aerobic Marathon (Summer Jam)
Our next aerobics marathon is officially confirmed for Friday, June 10 from 7:00 pm to 9:30.  The format is step and hi-lo and the confirmed instructors are:
  • Izett
  • Rochelle
  • Omar
  • Steve
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Xtreme Step Weekly Update - April 11, 2016

4/10/2016

0 Comments

 
Hello everyone!  I hope all of you had a wonderful weekend.  I am teaching all of my scheduled classes this week.

Schedule
  • Monday, April 11,  2016: Step II Plus Abs, 7:00 pm at LA Fitness –  Culver City
  • Wednesday, April 13, 2016: Step  Plus Abs, 6:45 pm at LA Fitness –  Culver City
  • Friday, April 15, 2016: Step  Plus Abs, 7:00 pm at LA Fitness –  Culver City
Aerobic Marathon (Summer Jam)
Our next aerobics marathon is officially confirmed for Friday, June 10 from 7:00 pm to 9:30.  The format is step and hi-lo and the confirmed instructors are:
  • Izett
  • Rochelle
  • Omar
  • Steve
Picture
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Xtreme Step Weekly Update - April 4, 2016

4/4/2016

0 Comments

 
Hello everyone!  I hope all of you had a wonderful weekend.  I am teaching all of my scheduled classes this week.

Schedule
  • Monday, April 4,  2016: Step II Plus Abs, 7:00 pm at LA Fitness –  Culver City
  • Wednesday, April 6, 2016: Step  Plus Abs, 6:45 pm at LA Fitness –  Culver City
  • Friday, April 8, 2016: Step  Plus Abs, 7:00 pm at LA Fitness –  Culver City
Aerobic Marathon (Summer Jam)
Our next aerobics marathon is tentatively is confirmed for Friday, June 10 from 7:00 pm to 9:30.  The format is step and hi-lo and the confirmed instructors are:
  • Izett
  • Rochelle
  • Omar
  • Steve
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