Xtreme Step Weekly Update - July 31, 2017

Hello, everyone.  Where has the month gone?  I can't believe Monday is the last day of July.  ​I hope you all had a great weekend.  I will be teaching all of my scheduled classes this week.
​
Schedule

• Monday, July 31, 2017: Step II Plus Abs, 7:00 pm at LA Fitness –  Culver City
• Wednesday, August 2 2017: Step Plus Abs, 7:00 pm at LA Fitness –  Culver City
• Friday, August 4, 2017:  Step II Plus Abs, 7:00 pm at LA Fitness –  Culver City

How to Lose Body Fat
Here is a good article about losing body fat.

Have a great week and remember to pay your blessings forward.

​Mister B